Lacing the first 18 spokes of the 36 spoke wheel. Thanks for watching, hit us up with comments and questions. Maybe we'll do a different spoke count wheel in the future, well if I don't get a job soon. Peace! www.thebiketube.com

FLO Cycling sent us a set of their new wheelset, and we gave them the full TriRig review. For more info, check out www.tririg.com

This is the bike build for XDL Street Freestyle rider Ernie "EDUB" Vigil. The bike is built as a replica for ICON's Carbon Lifeform helmet. For more videos and updates visit www.rideicon.com and www.xdlshow.com

Building a BMX bike from scratch. Shows how to install cranks, bearings, and pedals. Presented by the instructional BMX DVD "Ground Rules." Go to www.mattbmx.com to learn more.

In order to build a BMX dirt jump, start by making sure there is plenty of room between jumps. Find out how to start building a dirt jump by beginning with the takeoff with help from a BMX bike racer in this free video on building BMX dirt jumps. Expert: Shane Jackson Contact: www.evolutionbikeco.com Bio: Shane Jackson has 20 years of experience racing BMX bikes. Filmmaker: Michael Burton

In this free BMX bike video tutorial an expert will explain what a fakie bunny hops trick is and give tips and techniques on how one is performed. Expert: Garson Fields Bio: Garson Fields is 20 years old. He has been riding BMX and mountain bikes for seven years. Garson is an avid BMX rider. He has taught others various tricks and techniques as well. Filmmaker: Christian Munoz-Donoso
Video Rating: 4 / 5

The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want

• ISBN13: 9781579541996
• Condition: New
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Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000

From two of the country's top cycling experts the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance.

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Rating: (out of 34 reviews)

List Price: $ 21.99

Price: $ 4.00

Building a BMX bike from scratch. Shows how to install forks, stem, headset, handlebars, and seat. Presented by the instructional BMX DVD "Ground Rules." Go to www.mattbmx.com for more info and videos.
Video Rating: 4 / 5